Remedies From the Refrigerator 1 Drink plenty of liquids . Make sure to get lots of water in your system. If you feel good enough, try some Ginger Ale. This really feels cool and soothing on your throat. If you're over 21, enjoy a hot toddy made by adding honey, lemon, and whiskey to hot water (but don't take the whiskey if you are taking some Tylenol later. They should not mix). 2 Eat cold foods . Get a bowl of ice cream or a Popsicle. This will take your temperature down. Don't worry about your diet; calories consumed while you are sick don't count. Your body is burning a ton of calories having a fever. If you are having the reverse issue and experiencing the chills, you may want hot chocolate. 3 Add blackberry vinegar to water . This is a great fever elixir, but it takes several days to prepare. Pour cider vinegar over a pound or two of blackberries, then cover the container and store it in a cool, dark place for three days. Strain for a day, si...
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